Today, February 1st, we are crossing through fire. It is a quiet, but significant, turning point in the year, marking the ancient Celtic feast of Imbolc, as well as Saint Brigid’s Day. It’s so easy to plow through this “dead” time of winter, just keeping our head...
When you avoid things.
It's funny to think about how much time and energy we spend each day avoiding something we don't want to do.Sometimes, I spend months and years avoiding something, let alone a few minutes or hours in procrastination, cleaning my house or whatever busy tasks I...
The sacred wound of the voice.
The other day I was in the local library with Adrian, and I discovered the book, The Lost Words, by Robert MacFarlane.It's a poetic-artistic-literary response to the decision of some editor somewhere in the UK to remove a few certain words from a popular children's...
How to be patient
Do you know Frog and Toad? They are *wonderful* anthropomorphic children's story characters (but really, these stories are for adults). In a story titled "The Garden," Toad comes to visit Frog one day, and sees his glorious and abundant garden. My goodness! he...
clarify your vision for your voice
As we have safely landed on the shores of 2021, I have found myself wanting and hungry for the Next Steps. What in the heck should I do now? However, I know now that I am getting ahead of myself. Because one of the most valuable lessons I have gained this past year...
the inner journey of the singer
The discovery and cultivation of my Sacred Voice has been an exquisite and beautiful journey that I could ever hope to take. It has morphed into an integral aspect of my vocation. As a coach, it is my privilege to lead others on their own, unique telling of this voice...
“with heart and mouth”
How can we stay centered on the deeper purpose of our singing?
We learn how to focus our awareness in order to focus on our purpose. Awareness heightens the senses and calms the thinking mind. It connects us with our instrument, and keeps us focused.
As Hildegard states, and as I teach in the Studio, we focus our awareness on our heart. The heart is the seat of the Sacred Voice. It is here that we are both connected to our divine source, and here that we experience that longing to praise the very same divinity.
replace strife with wonder
Because I recognize that my mistakes are borne of my fears. And when I can shed light on my fears (even teensy ones), they are transformed into feedback. Feedback that can help me change my habits and undo those tendencies that irk me the most and hold me back. Feedback that can help me heal.
listening to desire
I decided on Valentine's Day that I would no longer be a soprano. I mean, a "Soprano," as a title on my resume. Ironic, that this decision should come to me on the Day of Love. I made a decision to let something go that made me feel no love. (I love that!) I had...