Thank You • Allison Mondel

Thank you.

Check your inbox for your free download, and may it launch you forward into a new vision for your one and only voice.

Love,

Allison

allison.sacred.voice

Sep 13

What is it that you want for your voice? Have you ever actually asked for it?

Take a breath. Get quiet for a sec. Ask yourself...

What do I truly desire for my voice?

I used to pine for freedom from my mental demons. For opportunities. For acceptance and recognition. To be less freaking sensitive. For technical answers to my one million vocal issues. For a "good enough" voice.

I lived in that state of longing for so long. And I thought that if I had all of those things, I would feel better.

But what I truly desired? To use my voice for its highest and most sacred calling (whatever the hell THAT was!).

So in exasperated frustration, I declared that I would never, ever again suffer on account of my voice. And in that moment my world completely transformed. Everything changed.

Because suffering on account of your voice? That is old school.

So if you are pining for something, whether that is respite from your own mind, or your true calling with your voice, send up a new song.

Join me inside a free workshop this Thursday, September 15th at 12pm ET and I will show you how.

I will offer you some of the most crucial insights that can help you...

😖 Release the fetters of emotional struggles around your voice.
🔥 Sing with embodied awareness, technical mastery, and confidence no matter your experience.
🙏 Step into the highest calling for your voice.

Click the first link in bio to register for the workshop.

And that desire for your voice? What was that? Call it up, hold it closely, feel what it's like. Because that is what is waiting for you when you dare to claim it. ⚡️

Ready to start? Register now.

Love,
Allison

ps: This is a live, private workshop in Zoom and yes! there will be replay.

#sacredvoice #sacred #voice #singer #singersofinstagram #voiceteacher #voiceteachersofinstagram #heartcentered #mystic #seeker #voicepurpose #voicecoach #holisticvoice #divinevoice #vocation #transformation

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allison.sacred.voice

Aug 11

Sometimes I joke that everything I have learned about life I learned from singing.

The lessons I learned include how I do my work in the world, what I am here to share, and how I love and value my voice—and myself—at all costs.

❎ I had to let go of needing my voice to be something I thought it should be.
❎ I had to let go of a career trajectory that I thought was what you're supposed to do.
❎ I had to let go of fear of the unknown.
❎ I had to let go of control.
❎ I had to let go of unworthiness.
❎ I had to let go of fear and trauma that were obscuring my future.

I thought that my voice was supposed to sound great, be likable, and get me somewhere. No errors, no weaknesses, no troubles. I thought that all I had to do was be as technically proficient as possible so that I would be safe.

But you know what? None of that matters nearly as much as my true life lessons. My real "voice lesson" has been about cultivating love, trust, and wisdom, and creating a sacred and wholehearted life.

Dear One, what has been your experience? What have you known?

Your experiences and circumstances are utterly unique. But I also know (because you are human) that there are places in your relationship with your voice that keep you locked up.

They are sticky spots around your singing, or your musical or creative life, that fall under the category of either "things to fix" or "I am broken forever."

But in my experience, these are the signposts that, if you are willing, lead to sacred illumination and the unfoldment of your genius, purpose, and true joy. 🤲

Love you,
Allison

ps: If you want to know how to move into loving alignment and discover your greater purpose for your voice, I can help. Send me a DM and let's connect! 💗

#sacredvoice #sacred #voice #heartcentered #seeker #voicepurpose #voicecoach #holisticvoice #divinevoice #seeker #vocation #leader #transformation #trustyourself #innertrust #greatness #success

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allison.sacred.voice

Aug 10

Dear One, this prayer was written for you to support you wherever you may be on the winding road of your voice. 💗

It’s so easy to get lost in how you sound, how advanced you may (or may not) be, or how courageously you take center stage.

I believe it's more courageous to acknowledge that there is a purpose for your voice, and you are willing to step into it, especially when there is no straight line to realize your dream. 🙏

Please do not spend your time worrying about what you *don’t* have.

Rather, spend your time praying for clarity, the realization of your vision, and the courage to crack through the veneer of fear and resistance that keeps you held back from all the good stuff that’s in store for you. ❤️‍🔥

Love you,
Allison

#sacredvoice #sacred #voice #heartcentered #wholehearted #seeker #purpose #courage #voicecoach #holisticvoice #higherself #selfdoubt #divinetrust #prayer

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allison.sacred.voice

Aug 10

Coming up soon, free, and online...

SONG CLASS: Hildegard’s "Quia ergo femina"

This work by Hildegard von Bingen is an anthem of strange beauty and wild, sacred, feminine strength. ❤️‍🔥

This song, like so many of Hildegard’s musical works, is embedded with images and symbols found in her visions. It reflects her beliefs, and if we choose, can inform ours as well.

It is a jewel of a song. 💎
So let's wear it like a precious ring! 💍

Join me in SONG CLASS on Friday, August 12th at 2pm ET inside our private free group to:

✴️ Uncover the deeper layers of meaning within this song
✴️ Marry Hildegard’s poetry with your voice
✴️ Allow your voice to flow freely as a Divine Instrument

(Oh God I love Song Class.)

Would you like to join our community and participate in this illuminating and transformative free class? I hope so!!

Here’s what to do: click the link in bio to...

1️⃣ Download your free score of "Quia ergo femina” from our website.
2️⃣ Join our private group, ENCOUNTER HILDEGARD for class!

(Remember, the replay is always available for you.)

See you in class! ✨

Love,
Allison

#medieval #medievalmusic #medievalsong #medievalchant #earlymusic #womensvoices #sacredmusic #chant #manuscript #illumination #illuminatedmanuscript #mystic #vision #medievalmystic #hildegard #hildegardofbingen #hildegardvonbingen #symphonia #divinefeminine

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allison.sacred.voice

Aug 9

One of the greatest struggles I have seen in every student I have ever met is Worry.

It looks something like...
I hope this comes out ok.
Am I doing it right?
What if it's bad?
What if I can't?
I'm not sure this is a good idea.
I don't know what I'm doing!
What if I fail?
Will they like it?
Will they think I'm a fraud?
What's that note?
Oh no, what's that rhythm?!?
What if that ________ (insert personal perceived vocal shortcoming here) happens again?

Think of all the time you spend in Worry mode. All the headspace. All the energy. It's like being mired in some Worry autopilot only when you sing. 😖

But every once in a while, there is a break in the clouds. You have a moment of connection with some force within that is deeper, more sacred, and true. Those Worry thought bubbles pop and you are clear and connected, and something magical occurs.

And you think:
What just happened?
Was that actually good?
That was amazing!
Was that a fluke?

No, it was not a fluke. It was REAL. It is what is *supposed* to happen when you let down your (very impressive) guard and open your inner floodgates to the potential that is within you. ⚡️

And, by Jove, you witness and experience your own version of greatness actualize into the real world. Isn't that beautiful?

Dear One, do not spend any more time in Worry mode when you could be thriving in a landscape of divine music-making with your voice, and sharing your inspired singing with others. 🤲

The key is to learn the principles on how to hone your mindset, trust your physical instrument, and tap into the wellspring of your innate musical intelligence, creativity, and sacred power.

When you do, you will be aligned for *vocal miracles.* ✨

Love,
Allison 💗

ps: If you are looking to transmute worry into rock-solid sacred confidence in your voice, I have something in the works for you! 💪

You can learn the sacred template of how to eliminate Worry, and thrive with your voice whenever you sing.

Drop me a DM if you want to know more AND soak up the special bonuses that are waiting for you!! 🎁

#sacredvoice #sacred #voice #heartcentered #seeker #voicepurpose #purpose #courage #confidence #voicecoach #holisticvoice

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allison.sacred.voice

Aug 4

We receive so many messages about our voice.

As a result, it can be difficult sometimes to truly connect with our most authentic voice.

The doubt of self, of our capacity, and our voice will creep into our lives and practice if we are unaware of the way in which external influences affect our perception of our voice and eclipse its true nature.

Because I am pretty sure we ALL want to share our gifts and our voice with joy, freedom, and deep trust.

Then...
✴️ Why do we hold onto so much doubt?
✴️ Where does it come from??
✴️ How do we *relieve* the burden of doubt from our psyche, our body, and our heart?

It is time to awaken to a beautiful new reality of deep, abiding, sacred trust in our voice and our Self.

Join me live this week on Friday, August 5th at 2pm ET for a revelatory Voice Class inside my private group 👉 Encounter Hildegard: Music, Creativity, and Spirituality for Seekers (link in bio 🗝).

I will offer the simplest, most elegant key to release the self-doubt sandbags that weigh down your heart, and uncover the deeper purpose for your voice.

Love,
Allison

#sacredvoice #sacred #voice #heartcentered #seeker #voicepurpose #purpose #courage #voicecoach #holisticvoice #higherself #divinesource #voiceoftheheart #selfdoubt #divinetrust

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allison.sacred.voice

Jun 16

When you use your voice, especially for the purpose of amplifying your authentic self, you transform into a lightning rod. ⚡️

You become a powerful conduit of energy.

You can easily mistake this hyping-up energy (that comes with a rush of adrenaline, increased heart rate, shallower breath, you know the drill 😳) as Nerves. Because #nerves.

But look deeper at the energetic cause: by igniting that intention to express yourself, whether through singing or speaking, on stage or in a heart-to-heart, you are opening the portal to another dimension. It can get Big and a little overwhelming.

You are a lightning rod that is *ungrounded.* That “nervous” energy... that power?

Unless you prepare your mindset, your body, and your intention, that energy is going to take over your nervous system! 🤯

Cue the Overthinking. Mental Overwhelm. Inner chaos. Freak-Out. Because #fear. 🧠🙀🗯

I know you want to own your stage. Your voice. Your ideas. Your Authentic Self.

I wrote a prayer to invoke Inner Harmony and your voice. 🙏

Your energy current IS strong, that is a GOOD thing. It’s a sign that you are awesome and have something beautiful and important to share. ✨

Just be ready, be wise, be willing to get clear and strong. You can be powerful AND harmonious. ⚡️

Love,
Allison

#sacredvoice #sacred #voice #heartcentered #seeker #voicepurpose #voicecoach #holisticvoice #divinevoice #seeker #transformation #trustyourself #innertrust #greatness #possibility #prayer #innerharmony #harmonious #peaceful #mindful #divinetrust

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allison.sacred.voice

Jun 15

How can you cultivate greater inner harmony when you sing? 🙏

It's SO easy to get caught up in the little things. Especially in singing.

Do this. Do that. I should do this. I should do that. I didn't do this. I can't do that. They think this. They won't think that. 🤯

There is a mental chatter, what I call the "ticker tape," of constant, bubbling thoughts. They either guide you, or distract you, or sometimes completely sabotage you. 💭

What's happening inside when you are singing? Are you plotting the calculus of your next move, or the arrangement of the notes? Are you anticipating something fearful, or worried about your voice? Are you afraid of making a mistake, or worried about how you look or sound?

Thoughts. Thoughts. THOUGHTS. 😵‍💫

Inner harmony is accessed from starting at the top, and initiating your connection with source.

Your voice outflows from a quiet mind connected to the divine source. ✨

But most importantly (and honestly the greatest lesson I have learned), is that when you quieten the ticker tape, and become aligned with your higher nature, the reward is not just good singing and a capable, trustworthy voice.

The true reward is the recognition that you, and your voice, are a vehicle for Divine Love. And nothing could more harmonious than that. 💝

Love,
Allison

#sacredvoice #sacred #voice #heartcentered #seeker #voicepurpose #purpose #courage #voicecoach #holisticvoice #innerharmony #peacefulness #highermind #peacefulsinging #higherself #divinesource #voiceoftheheart

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allison.sacred.voice

Jun 14

It is tempting to compare ourselves with creative geniuses. They are labeled a "genius," after all!

✅ Paul McCartney
✅ Lin-Manuel Miranda
✅ Hildegard von Bingen

(These three take up my top three spots. Who are yours?)

These exemplars of creative genius are not better than us, you and me. They are just really, truly great at being themselves. 😎

Admittedly, they have a unique advantage...

By trusting in themselves, their innate creativity, and the *source* of that creativity, they allow the unfolding of their personal genius.

They create amazing, new things. Things that we could never think of, because those are *their* things, not ours. 🪄

Personal genius is not about intelligence, or the subjective quality of your skills and talents. It is about the unique unfolding and harmonization of your personal gifts and talents and desires, melded together to serve a higher purpose. 🙏

Your genius has a unique flavor. It will be unlike anyone else’s. 🦄

Your work is not to create things that are Good so that they are acceptable. But rather to *allow* works that are Authentic, as a reflection of the sacred being that is the one and only you. 🤲

Your authentic works are inherently good, and a reminder that you are capable of so very much.

Indeed, you capable of your very own genius. 🔥

Love,
Allison

#sacredvoice #voice #heartcentered #wholehearted #seeker #purpose #voicepurpose #voicecoach #personalcoach #holisticvoice #divinevoice #trustyourself #innertrust #vocation #purpose #creative #creator #creativegenius #prayer #affirmation #paulmccartney #linmanuelmiranda #hildegardvonbingen

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allison.sacred.voice

Jun 13

The relationship you have with your voice can be one that nourishes you, or takes from you.

For many years, too many years, I was held rigidly in the grip of my negative, harmful beliefs about my voice, my artistry, and myself.

The healing journey not only to wholeness and oneness with my voice, but to engage with the most potent work that is currently unfolding, has been the journey of a lifetime.

But the the disconnect, the lack, the worry, the anxiety, and the constant thinking thinking thinking are not permanent.

The relationship you have with your voice can be nourishing. I believe that healing this relationship is the key to harmonizing your inner state of being with your desires for your voice.

Download your free copy of my ebook, Heal Your Voice, to begin the journey. Link in bio.

Love,
Allison

#sacredvoice #sacred #voice #heartcentered #seeker #voicepurpose #voicecoach #holisticvoice #divinevoice #seeker #vocation #leader #transformation #trustyourself #innertrust #greatness #possibility #healyourvoice

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allison.sacred.voice

Jun 7

A prayer for Being in the Process.

It’s very easy to feel the stickyness, or effort, of a place in the work cycle or creative process.

You are doing the work, but man, it’s Work. 😣

I love to step back and allow some sacredness to guide me back into flow, or ignite my courage, or remind me that I’m not alone with my thoughts and fears.

Breakthroughs always happen when you step back and let go. 🔥

Love,
Allison

#sacredvoice #sacredsound #heartcentered #voicecoach #holisticvoice #holisticvoicecoach #trustyourvoice #findyourvoice #prayer #process #partoftheprocess #blessing #creativeprocess #keepgoing

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allison.sacred.voice

Jun 4

Dear Ones, I am so happy to share this new chapter I’ve entered into following the past few weeks and months of learning, deep listening, and honoring of self.

Well, one of my prayers (for, like, years) has been how to harmonize All The Things that I do as a multi-passionate creative: teacher, musician, scholar, mystic, and voice and personal coach. For so long I have felt like I’ve had split personalities, and trying to do all the things. But I was not able to recognize how they might fit together, like mismatched pieces from different puzzles that got thrown together in the same box. 🧩🤔

But recently something has clicked. My prayer, well, it worked. The only thing that was obscuring my capacity to see was my own, cloudy vision of what a career in music performance, teaching, scholarship, and personal growth “should” look like.

I am launching a new Facebook group: *Encounter Hildegard*, a community to explore, build, and evolve our selves — and our voices — through the exploration and inspiration of 12th-century mystic, visionary, sacred femme creatrix, and soul-led composer Hildegard von Bingen.

Every significant musical and professional milestone in my life has been connected with this multi-talented, powerhouse woman, my hero and muse. 🙏

I have quite a lot to share on her music, life, and works, as well as the sacred, multifaceted nature of the voice. But more importantly, I want to invite you to rise up into your unique, soul-led, heart-centered, courageous, visionary, and most creative self, heeding God’s call for your life, work, and awesome deeds.

If you feel called to learn more or are curious, or are already a huge fan, and want to connect with our community, join me inside the group: link in bio.

May you grow in all the best ways, and know that life is waiting for you! 💗

Love,
Allison

#sacredvoice #sacred #voice #heartcentered #seeker #voicepurpose #voicecoach #holisticvoice #divinevoice #seeker #vocation #leader #transformation #trustyourself #innertrust #greatness #success #possibility #mystic #visionary #medieval #medievalmusic #sacredmusic #chant #mystic #medievalmystic #hildegard #hildegardvonbingen #vision

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allison.sacred.voice

May 16

Have you ever thought... If only I knew exactly how I am supposed to use my voice!?!

Sometimes the current outlets that exist may just not feel like a good fit. 😩

Sometimes your particular set of circumstances are just outside the realm of what seems normal, acceptable, straight arrow-ish, or "good enough" to fit into the mold. You may or may not consider yourself a revolutionary, but you may have that uncomfortable sense that what you want to do does not yet have its place.

It hasn't been born. Invented. Ideated. Manifested. Why?

Because, Dear One, *you* may be the person to create that. 💝

Conventional outlets for your voice remain vital, but please do not allow the current powers that be dictate or limit how you express your creative desires in this world of infinite possibility.

The key ingredient, however, is your willingness to allow for something new to even be possible.

I'm talking about a miracle, a shift in your current perspective, a temporary pause in your lack and confusion, so that a New Thing can be envisioned and ultimately, be made manifest.

Of course there is an outlet for your voice. If your desire comes from deep within, then listen for the guidance that calls from deep within. ❤️‍🔥

You will be granted the will, strength, and courage to rise into your calling and ultimately create something sacred and painfully lovely that only you are meant to share with the world.

Love,
Allison

#sacredvoice #sacred #voice #heartcentered #seeker #voicepurpose #voicecoach #holisticvoice #divinevoice #seeker #vocation #leader #transformation #trustyourself #innertrust #greatness #possibility #belonging #prayer

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allison.sacred.voice

May 15

You are so brave. 🔥

You are ready to claim a life and career in which you grow and share and thrive, and yet...

Wait a sec. Not ready! 🤯

It's ok to not have the situation all figured out. In fact, I would consider you a rather normal person.

The pathway of the artist, the creative, the visionary is *not* straightforward, or carved into stone tablets, or dictated by a guru. It's always going to have your unique identity, vocation, life plan, skill set, and desires embedded in its essence.

Allow yourself to take a moment, enter the heartspace, and ask within...

❤️‍🔥 Beyond the feeling of overwhelm I have in this moment, what is it that I truly desire?

❤️‍🔥 What is one aligned step I can take at this moment to move towards my desire?

The pathway to your own greatness is sacred, and it may seem long and winding sometimes. But let yourself take the journey one stepping stone at a time.

It's easier that way. 💗

Love,
Allison

#sacredvoice #sacred #voice #heartcentered #seeker #voicepurpose #voicecoach #holisticvoice #divinevoice #seeker #vocation #voiceofaleader #leader #transformation #trustyourself #innertrust #greatness #success #possibility #mystic #visionary

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allison.sacred.voice

May 13

Remember: the world is full of infinite possibilities. And YOUR voice has a place. 🌎

Sometimes you may be outside the mold, and that can feel difficult to navigate. But instead of lamenting the ways in which you are different, I recommend you celebrate!

The key point to discern the unique outlet for your voice, however, is your willingness to allow for something NEW to even be possible.

So allow a temporary pause in your feelings of lack and confusion. In that quiet space, the seed of your New Thing can be envisioned, asked for, and made manifest.

It's easy to get discouraged. And it's harder to stay aligned with the vision that is your future self, joyfully creating in an abundant universe.

But you can do it, Dear One.

Love,
Allison

ps: If you need a guide and advocate on your unique pathway, I can help. Send me a DM if you would like to chat about your voice and vocation! 💗

#sacredvoice #sacred #voice #heartcentered #seeker #voicepurpose #voicecoach #holisticvoice #divinevoice #seeker #voiceofaleader #leader #transformation #trustyourself #innertrust #greatness #possibility

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allison.sacred.voice

May 9

What is the deeper purpose of your voice? ❤️‍🔥

Your voice purpose is not bound by an invisible spectrum that deems whether it sounds "good or bad."

Or whether or not your voice is worthy or capable.

But rather, the purpose of your voice is to allow its innate, divine nature to flower and flourish just as it happens to be, right here and now.

So how can you discern the deeper purpose for your voice?

It is simple, but not easy: you learn how to focus your *awareness* in order to crystallize your purpose.

As I teach, we focus our awareness on our heart. The heart is the seat of the sacred voice, or the voice of the soul.

Heart-centered awareness heightens the senses, calms the thinking mind, and ignites your connection with unbounded creative potential.

Heart-centered awareness can also support your will, when you encounter your fragility or your blocks.

It is through the heart that you are both connected to your divine source, and can discern the outlet through which you express that unique experience of your voice as an expression of love.

And right at this moment, despite any potential limitations or setbacks you may have experienced, your voice is pure, purposeful potential.

Love,
Allison

#sacredvoice #voice #heartcentered #wholehearted #seeker #voicepurpose #voicecoach #holisticvoice #divinevoice #seeker #voiceofaleader #leader #leadership #voicetransformation #trustyourself #innertrust #greatness #purpose

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allison.sacred.voice

May 5

May you be blessed with all the success you desire for your life, your work, and your art. ⚡️

I used to think that success meant I had to be The Best. (Whatever the hell that meant.) It only brought me misery.

I now understand that personal success is the worthy acceptance and offering of my skills, talents, and works in service of divine love.

It took a little while to get the point. But now watch the miracles flow. ✨

#sacredvoice #sacred #voice #heartcentered #seeker #voicepurpose #purpose #courage #voicecoach #holisticvoice #prayerforpurpose #prayer #affirmation #prayerforsuccess #personalsuccess #success #heartcenteredbusiness #heartcenteredliving

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allison.sacred.voice

May 3

Personal leadership, in life and art, is not about being the strongest, most talented, boldest, or loudest person in the room.

It’s about our willingness to stand behind our Self, and to claim our own worthiness.

It’s not easy. (Otherwise we would have done it already!!)

Your personal journey will be marked by those moments that you took a stand and said: This is too important. I am willing to stand up, despite the discomfort, the squeamishness, and the fear.

A practice is to allow the places or instances in which you have held yourself back to reflect where you can bolster and solidify your value.

When you clarify where you are, you can lead the way to your own, personal greatness.

Love,
Allison

#sacredvoice #sacred #voice #heartcentered #seeker #voicepurpose #purpose #courage #voicecoach #holisticvoice #leadership #worth #worthiness #takeastand #greatness #striveforgreatness

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allison.sacred.voice

May 1

Dear One, how do you lead in your own life? ❤️‍🔥

In your art?
With your creativity?
In your career?
With your voice?

If you feel the constant pressure that you *should* be doing something worthwhile, big, important, awesome, spectacular, amazing, top-of-the-line or else, then you are not leading from the heart. 🙃

That's the good ol' ego. (Love her!) 😎

When you have something precious and important to share, it is so so so easy to get all up in your head about it.

In my experience, whenever I heed this call (because my heart will simply not let go!), the steps towards fulfillment of that desire appear before me, leading me forward. 💗

I am being led, because I chose to lead.

However, it is also my experience that inner egoic resistance is in direct proportion to the particular size of the ask!

So if your heart is calling, don't offer the job to your head. Let the heart be your compass. 🧭

(She is much, much smarter anyway.)

Love,
Allison

#sacredvoice #voice #heartcentered #seeker #voicepurpose #voicecoach #holisticvoice #divinevoice #seeker #voiceofaleader #leader #leadership #voicetransformation #trustyourself #innertrust #greatness #purpose #riseup #innercompass #wholehearted #resistance #ego #shadowwork

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allison.sacred.voice

Apr 30

I used to think that all I ever wanted out of life was to be an amazing singer. 🙏

Now all I ever want is to be the most whole version of myself that I can be. 🤲

I am a classically-trained musician who has been performing, directing, and coaching professionally for the past 25 years.

But it was through my own personal healing and inner work along my voice journey that I needed to step out of the chase of perfect technique.

As soon as I did, a wild transformation took place. 🌀

I let go of what I "should" do, and discovered a unique, heart-centered framework for vocal mastery and visionary leadership grounded in sacred feminine principles.

I now guide leaders in realizing the power, wisdom, and worthiness of their voice, and doing the necessary work to achieve clarity and alignment with their purpose. ⚡️

If you would like me to show you how, let's have an online coffee date. Send me a DM and let's map your pathway to wholehearted, wholesome purpose.

Love,
Allison

#sacredvoice #sacred #voice #heartcentered #seeker #voicepurpose #voicecoach #holisticvoice #divinevoice #seeker #voiceofaleader #leader #voicetransformation #trustyourself #innertrust #greatness #classicalsoprano

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